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Mrs. Mayo Detroit, Michigan
IronFlower New York, New York
I am a student of life, in search of tranquility, equilibrium and understanding. A... More
D California
I have known about my meningioma for about 3 years...I am the one who asked my osteopath...who... More
Raquel H. California
Hello, I’m a health education specialist in disease prevention, disease management,... More
Nancy M. Palo Alto, California

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I think you mean "Moyamoya disease". Moyamoya disease is a rare, progressive cerebrovascular disorder caused by blocked arteries at the base of the brain in an area called the basal ganglia.
Mayo Clinic and ReachMD Launch “Updates from Mayo Clinic” by Len S. Patient Expert Updates from Mayo Clinic broadcasts medical insights and opinions on recent advances... of healthcare information and education for medical professionals, announced today its collaboration with Mayo...
Recipe #108: Sopa de Cinco de Mayo (Cinco de Mayo Soup) by Corey I. Patient Expert Happy Cinco de Mayo, everybody! Cinco de Mayo commerates the Mexican victory over the French at Puebla in 1962. It's considered to be a relatively minor holiday in Mexico -- a regional celebration...
Patellar Tendon Rupture: what I did to my knee in Nov by Scott W. Healthy Living Professional Patellar Tendon Rupture What is the Patellar Tendon? The patella tendon (or patella ligament) connects the patella...
Which tendon, what do you mean by "pops out", and has this been examined by a physician?
Hmmm . . . I'm curious as to why you think it's a bruised tendon.  I'm more concerned about a bone bruise or even stress fracture.  I'd suggest seeing your family physician to get evaluated, possibly even...
at since there may be more damage than just a pulled tendon. Good luck with CC....
Tendons typically speak up when they are overstretched. Curious why this is posed on the yoga segment of the site. Perhaps there's another section where you might find more appropriate feedback?
Acupuncture.  It can help reduce inflammation, reduce pain and aid healing.
I would agree with Michelle, especially the tip on avoiding hills as it may cause additional strain to the muscle. Have you visited any health care providers? Graston or ART (soft tissue therapies) may be helpful for you base

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