I'm going to go out on a limb since you didn't finish your question and assume that both forearms have been bothering you since a "deep tissue massage". It's possible that you might have sustained a spinal cord...
Hmmm . . . I'm curious as to why you think it's a bruised tendon. I'm more concerned about a bone bruise or even stress fracture. I'd suggest seeing your family physician to get evaluated, possibly even...
Tendons typically speak up when they are overstretched.
Curious why this is posed on the yoga segment of the site. Perhaps there's another section where you might find more appropriate feedback?
I doubt you have an abcess which might lead to fevers, sweats & chills. Without those symptoms, most likely you're facing a lipoma, cyst, or maybe even an inflamed bursae, eg bursitis.. Best to go see your family doc for fu
Becky, it can be caused by numerous things, however if you do work at a computer every day, then there is a tendency for muscles to get sore. Typically, this soreness is fatigue and the result of poor posturing or ergonomic