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Chrisakindc California
 My name is Dr. Christopher Akin. As a chiropractor, it is my goal to reach, help, and... More
Dr. Laura Glendale, Arizona
Dr. Sowers-Mokuahi understands each patient requires unique care. Please come to our GLENDALE /... More
Adrian Tullamore, IE
I'm 38 years old and from Ireland. I live in Tullamore with my wife Sandra and son, Evan. I love... More
QTRBACK9 AUSTIN, Texas
Proud dad (divorced--30+yrs, filing was most difficult thing I've ever done but unhappy for many... More
JoshuaTucker San Francisco, California
Hello. My name is Joshua Tucker. I am a Medical Massage Therapist with a decade of... More

tendon Blogs and DiscussionsArticles

 
Patellar Tendon Rupture: what I did to my knee in Nov by Scott W. Healthy Living Professional Patellar Tendon Rupture What is the Patellar Tendon? The patella tendon (or patella ligament) connects the patella...
Which tendon, what do you mean by "pops out", and has this been examined by a physician?
Hmmm . . . I'm curious as to why you think it's a bruised tendon.  I'm more concerned about a bone bruise or even stress fracture.  I'd suggest seeing your family physician to get evaluated, possibly even...
at since there may be more damage than just a pulled tendon. Good luck with CC....
Tendons typically speak up when they are overstretched. Curious why this is posed on the yoga segment of the site. Perhaps there's another section where you might find more appropriate feedback?
Acupuncture.  It can help reduce inflammation, reduce pain and aid healing.
I would agree with Michelle, especially the tip on avoiding hills as it may cause additional strain to the muscle. Have you visited any health care providers? Graston or ART (soft tissue therapies) may be helpful for you base
If you are still having pain post surgery, it might be best to talk with your doctor to make sure everything is ok and normal.  Are you currently taking any medications? 
Stop all running for a week. If the pain continues, or comes back when you start running again, go back to a doctor and describe your current symptioms. If it were me, I wouldn't go back to the doctor you saw before. It's lik
Your post was a month ago. How are things going for you now?

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