More on Unsaturated versusSaturatedFatby
Here’s one new study in press on the importance of the unsaturated-to-saturatedfat ratio. What they did was reduce saturatedfat and add macadamia nuts in order to improve the ratio. At baseline, the ratio
The Definitive Guide to SaturatedFatby
is another question), at least intellectually. But saturatedfat? People have this weird conditioned response to the very phrase.
“But what about all that saturatedfat? Aren’t you worried about clogging up your arteries...
Shifting to Pattern ' A ' for Longevityby
Dr. B G
Increasing SaturatedFat Intake Shifts to Pattern 'A'
Krauss has shown that increasing saturatedfat intake and reducing carbohydrates lowers sd-LDL and shifts to Pattern 'A' ( Influence...
Soy Milk Versus Cow Milkby
So now lets take a look at some of the benefits and con’s of soy and cow milk products…
Saturatedfat... of saturatedfat that soy milk has in it. While drinking soy milk gives you 10 times the amount of fatty acids...