Eat Healthy Fats, Burn Body Fatby
At one time, health experts encouraged people to eat very little dietary fat to avoid "getting fat!" Of course, the issue is that maintaining your daily caloric surplus causes you to gain weight...
The Definitive Guide to SaturatedFatby
prone to oxidation, just what is the issue with saturatedfat and heart health?
They’ve also tried... cardiovascular health of the Tokelau (with their 50% dietary saturatedfat intake) or the Masai (with their diet...
SaturatedFat Is Making a Comeback!by
Dr. Jonny B.
is turning out to be a piss-poor predictor of heart disease, so the whole issue of saturatedfat’s effect on cholesterol becomes kind of a moot point.
The issue of saturatedfat and heart disease, however continues...