Running in Rome!!by
Aaaack I’m in ROME!! I still can’t believe it. I don’t have much time but did manage to get this up. I’m off to breakfast! More later! :)
Update: Just posted photos from our first couple of day
IKFF Update - Rome CKT
We have some very important updates in regard to the IKFF CKT in Rome, Italy. First, Emanuele Mattera is no longer the host of this course or...
European Joggling Tourby
to avoid them.
The next leg of our trip was to Rome, the capital of Italy and the biggest city yet. The most amazing thing about Rome is all the ancient ruins randomly placed between modern buildings and streets...
RunnerDude Chats with Bart Yassoby
with my shorts on. So, when in Rome…. I had a blast. It was actually a challenging trail course... with you as being memorable?
Bart: My wife and I did the Rome Marathon two days after we got married in a small village...
Juggle your way to fitness.by
Subtitle: After my NIA experience I decided to give another entirely random workout approach... it with. It was practiced in ancient Egypt and Rome and popular in Europe throughout the Middle Ages.
Yes it’s mildly...
, I was really pleased with the workouts on the weekend. The power numbers were good on the long ride on Saturday, then I got off the bike and had a brisk transition run. It was certainly a hard workout, but I felt in control...