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Robin C. STANFORD, California
I work at Stanford, ride my bike to work every day, like to take HIP exercise classes, and go... More
Franklin California
I'm Franklin Antoian, ACE Certified Personal Trainer and Fitness Expert for... More
Joyce M. palo alto, California
Rockstarbabu Rajasthan, IN
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ianvolte California
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Running in Rome!! by Roni N. Patient Expert Aaaack I’m in ROME!! I still can’t believe it. I don’t have much time but did manage to get this up. I’m off to breakfast! More later! :) Update: Just posted photos from our first couple of day
Are Bodyweight Workouts Effective For Fat Loss? by Daniel Munday Patient Expert done bodyweight workouts in front of the Eiffel Tower in Paris, at the Colosseum in Rome and on the cliffside.../are-bodyweight-workouts-effective-for-fat-loss/. This is a question that is worth its weight in gold once...
Wednesday Workout Update by Shelley B. Patient Expert I would buy them a mere few hours later, but when in Rome Galveston...the thing was, there is a really nice...
Kettlebell News by Nathan D. Patient Expert IKFF Update - Rome CKT Ken Blackburn. Hello everyone, We have some very important updates in regard to the IKFF CKT in Rome, Italy. First, Emanuele Mattera is no longer the host of this course or...
European Joggling Tour by Perry R. Patient ExpertHealth Maven to avoid them. The next leg of our trip was to Rome, the capital of Italy and the biggest city yet. The most amazing thing about Rome is all the ancient ruins randomly placed between modern buildings and streets...
I’m sort of running behind this ... by Nona J. Healthy Living ProfessionalHealth Maven of ways to get the community here in Rome to participate with me… stay tuned! Of course...
RunnerDude Chats with Bart Yasso by RunnerDude Healthy Living Professional with my shorts on. So, when in Rome…. I had a blast. It was actually a challenging trail course... with you as being memorable? Bart: My wife and I did the Rome Marathon two days after we got married in a small village...
Juggle your way to fitness. by Carla B. Patient Expert Subtitle: After my NIA experience I decided to give another entirely random workout approach... it with.  It was practiced in ancient Egypt and Rome and popular in Europe throughout the Middle Ages. Yes it’s mildly...
Apr18-24 by Andrew Hodges Patient Expert , I was really pleased with the workouts on the weekend.  The power numbers were good on the long ride on Saturday, then I got off the bike and had a brisk transition run. It was certainly a hard workout, but I felt in control...
Countdown – Day 88 by H -. Patient Expert No workout today. I was busy with writing resume so I totally forgot the time. Later tonight I’m going to watch When in Rome.

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