out. It has a slightly longer spinous process back of the vertebrae) to be gin with but then we add forwad head posture to the equation and it appears more protruded. Over time we start to get hunching of the upper thoracic spine...
your neck and upperback area in the meantime. It might be too painful to do any neck exercises at home... in my mid back on the right side soon after left that area straight to my neck and hasnt stoped.Thank...
The itching sensation can be caused by the alveoli (small air sacs) being collapsed due to the infection. When you breathe, the sacs open and cause the itching feeling.
It is good lung hygene to focus the air toward these a
When you have such sever pain, you cannot wait for the dental office to open. I would suggest you go to the hospital emergency room. They will have the medications you need to start feeling better--QUICK.
Sooth UpperBack Pain Using a Foam Rollerby
can play a part in upperback and neck pain: how far away you sit from the desk, the height of the desk... in pain, so what should you do?
In the meantime, let's fix up your upperback. Place the foam...
Hi Barb, it is also a good idea to get your spine checked for alignment in the cervical () and thoracic (midback) spine area. A chiropractor can check you out for this.
Hope this helps