I would agree with Michelle, especially the tip on avoiding hills as it may cause additional strain... for you based on the information you posted.
Here are some of my tips to help you while recovering...
take-away tip: itchy and scratchyby
Lindsey Lewis
on the mat
Lately in my classes I've been going on a bit about stillness. It's not something I practice nearly as often as I should (it's all my AyurVedicconstitution's fault, I swear: Vata -Pittas are always vibrating). But
Health Tips for August 13by
Meredy
. Add your favorite seasoning and roast until the veggies are tender on the inside.
Fitness Tip...
Ideal Bite: Great Tips for Eco Livingby
Marie L.
why I look forward to my daily Ideal Bite tip in my in-box every morning (as so 90,000 other readers, including environmentalist extraordinaire, Laurie David). These are easy, interesting, fun tips (plus...
Just Take a Bite! Tips for Picky Eaters!by
GFCF Mommy
, Paula Rice. She has a practical and easy-to understand list of “Tips for Picky Eaters... tips to be the most helpful. (Note: her ideas are not intended specifically for the GFCF diet...
Eco-living Tips From Ideal Biteby
TC
Would you like to learn more about Eco-friendly living tips and ideas? How about getting them delivered to you every day in your inbox. Sign up for Ideal Bite and get ideas on how to life...
Symptoms
... sexual partner. You also risk the complication of inflamed and swollen testicles.
In rare cases, chlamydia ca ... » Read on
Symptoms
... y have inflammation of the tube leading from the bladder to the tip of the penis (urethritis), or of the tube leading from the t ... » Read on