Taking a rest from running is good. When you return to running, do half the distance at a comfortable pace. Follow the 10% rule in increasing distance or speed. Follow heavy/light schedule of runs to give your body at least 4
to have your feet and shoes checked. When you buy new shoes, don't get them from a mall type store. Those stores...
Swollenfeet and anklesby
Dr. Gabe M.
sitting causes your feet to swell up to more than 110 percent of their size. This can make your shoes feel... has to work very hard to pump blood against gravity from your feet to your heart. When your feet...
Swollen ankles and feetby
Dr. Gabe M.
causes your feet to swell up to more than 110% of their size. This can make your shoes feel tight... very hard to pump blood against gravity from your feet to your heart. When your feet are above your heart...
Right now, while sitting, and with both my feet on the floor, I can feel the swelling of my legs... that the flow of the fluid is interrupted.
To cure this, I should escalate my feet while laying down...
My scalp was feeling rather it ...by
My scalp was feeling rather itchy and I was convinced that my head was covered in those horrid, little bugs whose name makes you itch all over but I realised that it was just a bad case of dry scalp...
Whatever the reason that is causing you itch in your heart-I do not know.
Have you consulted with your family physician? Do that first.
After that you can practice daily : Nadi Shodhana or Anulom-Vilom Pranay
Do you notice this all the time? Or is it related to food ingestion or being outside? As Dr Lin notes, allergies can certainly cause these symptoms. If it happens continually, it might also be related to medic
Well this is new…by
So this is what swollenfeetfeel like.
Ive had swollen ankles. Ive had swollen knees. Ive.... Though really I didn’t think it was all that much. It feels like my feet are about to pop. And I cant even see...