Week 3: Run/Swim/Runby
Tri to Be Funny
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Wednesday: Very Hilly "Super-Secret" Run of about 7.5 miles
Thursday: 1 Mile Swim at Barton Springs... of it all.
On Wednesday, Thon talked Richard and I into skipping our regularly scheduled Gazelle run...
Swim/Run Brick Dayby
Tri to Be FunnySwim/Run Brick
Hit T3 Swim class this morning at 5:45am for a brutal/slow 2800m....
Feeling the need to redeem myself, I followed the swim workout up with a 7 mile run around Town Lake...
Brick Workout - Swim and Runby
Cord C.
and was warm enough to complete the route without frost bite.
I plan on doing more of these swim/run bricks... the pavement. The swim felt good and the first 200yds were easier than they had been the last two times...
Swim, Run, Bikeby
fatgirl2fitgirl
is healthy and employed and happy. I have my health and I have a goal. I’m running, swimming and biking..., yes. Running races? Not until now. It was fun. There were people [...]
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A run, a swim and a bike ride. But mostly, a run!by
Amy G.
so we have to leave the water, run along the beach, re-enter the water and swim the loop again. Then we run...Saturday was the Team's long run for the season. For those of us training for the Olympic length...
Swimming and not runningby
Amy G.
Tomorrow is another team swim at Aquatic Park. I definitely need a lot more experience in crowded, cold, open water swims. Since my body (not to mention my brain) freaks out in those circumstances...
Swim, Bike, Runby
fatgirl2fitgirl
of exercise? I figured I can swim, I can bike, and well, even though I couldn’t run at the time, how hard..., I will be training all three segments close together through the week, with bricks (bike and run together, swim...
I have a weird expanding belly post-weight loss. And lots of stretchy skin/fat things.
I am a 16 year old female, actually very active and am on the swim team as well as partaking in running and pilates in the off season. When I was little, I was very fat, especially around my midsection. Over the years due to my increase in physical activity and adoption of a vegetarian lifestyle, I lost about three...crap
Blood Sugar Management While Hitting the Pool Swimming is wonderful exercise and a great way to stay in shape during pregnancy. I've always loved to swim, but never incorporated swimming into my exercise routine until I was several weeks pregnant with Sienna. The first few swim sessions were rough, as I had to master a breathing technique...crap
A Perfect Workout: Swimming and Diabetes Control
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Biggest Obstacle: Anxious to feel the baby move!
I love to swim. Put me in a lake, river, ocean, or swimming pool, and I feel at home. I am a true "water-baby." I mostly have my mom to thank for this. She took me to a "Mommy-and-me" swimming class when I was less than a year old...crap
A day in the pool
Yesterday I was feeling good and my daughter and my son's girlfriend was swimming in our pool. So I thought I am going in too! Well I had so much fun. I forgot all about having RA. We made big waves.... All for a small time of fun with my kids... I was in so much pain I got into a hot bath. I am running low...crap
masturbation with a Bikini swimming trunks
One week ago, in a hotel's public bathroom near seaside. I find there is a Bikini swimming trunks.... Frascino, M.D. masturbation with a Bikini swimming trunks Hi,Whether it's an itsy... with dry white stains and menstrual blood??? Hmm . . . can I ask why? Did you perhaps run out of tortilla...crap
dizziness and nausea when running for approx 15-20 mins
I too have been suffering from this bizarre running issue. I have been running for 11 years I have run 10 full marathons countless half's and 10ks. Throughout all the training for these runs... steady run and I became dizzy around the 3 k point. The dizziness increased to the point I felt...crap
Successful Fatigue RELIEF
out of your precious schedule to answer my question about running (I'm the "running-one-hour-per-day-EVERY-DAY" guy....K. to run one hour per day. But my more specific question is: DO I HAVE TO TAKE A DAY OFF, let's say, once...??? So far, I have taken only one day off from running in the entire last month...crap