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10 laps (500 yds)
Added three laps to today’s swim. I still can’t believe how hard this is. I also can’t believe how hungry I am when I get home.
is to make swimming my primary cardio workout for a while and see how it goes. I like the idea of changing things up...
7 laps
Today was my first day to go swimming at the gym pool. I don’t remember the last time...
’ve got to get dowm the correct swimming terminology if I’m gonna keep writing about my swimming. I think a lap... it is and that’s what I’m gonna call it from now on.
Today I did what I always do. Swim a length, rest...
24 laps
I just realized that my swimming plan only calls for 14 laps in week 1. Oops. I guess I’ll be really prepared.
Today I managed to do TWO 100 yd swims! Two whole laps without stopping! Pretty damn sweet...
were a lot shorter as a result so I feel like I got a much better workout.
...
24 laps
We are kicking ass in the pool.
Today we did 100 yard swims four times! That’s two... a lot better knowing it’s possible. My swim plan calls for four 100 yd swims but with only a few seconds...
10 laps (500 yds)
The wife and I are pretty much committed to a Tuesday/Thursday swim schedule... of when I make progress.
The idea that I could do this entire workout without stopping seems almost impossible right...
15 laps.
One lap less then last time. I guess I just forgot.
I did these as fast as I could. It ended up taking me 40 minutes. That’s got to be at least 5 minutes faster then last time.
I ended up thinking of these in l
a program soon that should help me swim a “swimmers” mile. It’s basically gonna be a Couch to 5K... 100 yd swims and I’m still a 25 yd kind of guy. I got 24 laps, though, so I’m getting there. I’m gonna... 
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