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Swim Team Season Workouts

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rmcjgbb Marietta, Georgia
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bjohns1 California
Love meeting people from all walks of life to share in my quest for health and wellness.
Melanie v. San Francisco, California
Nina G. Berlin, New Jersey
Hi, my friends call me Bambi (old high school knickname). I live in New Jersey. I'm 28 year old,... More
danosaur88 provo, Utah
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swim team season workouts Blogs and DiscussionsArticles

 
Me Vs. The Pool: The Horror and Glory of a Swimming Workout [I still hate swimming] by Charlotte H. Patient Expert around them like some sort of rogue synchronized swimming team taking hostages. The next day we were back in the pool... I have never been so close to vomiting as I was in that moment. There are workouts and then there is swimming. It was a gut...
The need for swimming speed - three key swim workouts by Marni R. Healthy Living Professional at the Brooks YMCA. For the past two months he has been swimming at UNF with a Master team that emphasizes form... to do some dynamic stretching/stretch cords before you swim to warm-up the body. Workout 1:  Main set 3x's: 3 x 75...
Swimmy swim swim and Bikey bike bike. Santa Claus is coming to town! by RunnerGirl .. Patient Expert and I were both accepted to the Racing GREYHOUNDS for the 2010 season. I was accepted to the racing team, Mike to the sport team. Unlike FAST which was more swim focused of a club, the GREYHOUNDS are a competitive racing...
Why triathletes should join a swim club or masters program today to swim faster tomorrow by Roman M. Patient Expert you to your limit and a quality swim workout that isn’t the same as swimming by yourself. Getting up early... Triathletes, tend to train alone, which often means swim workout torture. When you don’t have anyone to talk...
A run, a swim and a bike ride. But mostly, a run! by Amy G. Patient ExpertHealth Maven Saturday was the Team's long run for the season. For those of us training for the Olympic length... was our field trip to the kelp-y cove in Pacific Grove where we'll be swimming in just a few weeks...
Workouts, the NBA and Wars by Steven L. Patient Expert I’ve been following the Endurance Nation Out Season Plan for just over two weeks now and so far... on the bike or running easy miles, but instead each workout is shorter and more intense...
"Tri Team Penguin": Ready, Set, Swim-Bike-Run! :) by Corey I. Patient Expert Who-hooooo! I'm very happy to announce that we've finalized our 3-person triathlon relay team for the 4th Annual Lewisburg Triathlon. This is exciting! We've got a really strong team, with each relay...
Can't swim bike or run with Andy: Andy joins the A-Team by Roman M. Patient Expert on to the A-Team. The weather was awful, driving rain and buffeting winds. I was geared up with thermal gear... up to speed. It’s time to forget about comfort and focus on advancement. And that’s why I’ve joined the A-Team...
Ooofff...First Swim of the Season by Rock G. Patient Expert training program this season was that I didn't have to swim until the Spring. I love Triahtlon, I hate... for some good workouts. She's quite the swimmer. Last year I swam a lot, took Master Swim classes and swam...
Lately in the off-season - workouts and creations by Marni R. Healthy Living Professional . I am a triathlete and swim-bike-run is my lifestyle. There's a lot of work to be done this off-season and base... a little peak at what my last week consisted of (not including Campy walks) with a few key workouts...

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