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Health knowledge made personal
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Here in LA it's been pretty hot during the day which makes swimming outside at 6am a joy. No more shivering and freezing on dec ...
Here is a great resource for you analytical visual learners out there who are working on improving your swimming strokes.
You are supposed to work your weaknesses during the off season. So I decided to get a tune up on my swim stroke last week. Bik ...
This article is part of a new series focused on triathlon information for runners. Since we know cross training is good for ...
Triathlon Swimming in a Nutshell Marty Gaal - June 2003 The swim portion of a triathlon is usually one of the biggest challenge ...
Swimming is one of the best total body workouts for your body. Swimming, unlike running (for most people), is easy on the joints ...
From time to time I attempt to swim breaststroke. I can hold the stroke together for a 25 and maybe a 50. My coaches tell me t ...
I made it back to the gym after being away for a week, what with the wife & kids down with a tummy bug - which I thankfully ...
by: Ian Murray The most stressful moment of any triathlon is the first 300 meters of the swim. The panic that most new triathle ...
Tonight's workout was a fun workout. Well most of it. Well maybe just the end. But fun is fun. One of the coaches has this a ...
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WellpediaIntroduction
A stroke is a serious medical condition that occurs when the blood supply to the brain is disturbed. Like all orga ... » Read on
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