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Health knowledge made personal
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Here in LA it's been pretty hot during the day which makes swimming outside at 6am a joy. No more shivering and freezing on dec ...
Here is a great resource for you analytical visual learners out there who are working on improving your swimming strokes.
... ses during the off season. So I decided to get a tune up on my swim stroke last week. Biker Chick (Aimee) has been taking less ...
... give 110% and wear yourself out in the pool daily, but if your swim stroke is inefficient you aren’t going to get any fas ...
... ing a little extra time and money to iron out the kinks in your swim stroke early into your triathlon career will save you a gre ...
Swimming is one of the best total body workouts for your body. Swimming, unlike running (for most people), is easy on the joints ...
From time to time I attempt to swim breaststroke. I can hold the stroke together for a 25 and maybe a 50. My coaches tell me t ...
I made it back to the gym after being away for a week, what with the wife & kids down with a tummy bug - which I thankfully ...
... in the shoulder area to allow maximum arm rotation during your swim stroke. This will make you feel less constricted throughout ...
Tonight's workout was a fun workout. Well most of it. Well maybe just the end. But fun is fun. One of the coaches has this a ...
Web Resources
WellpediaIntroduction
A stroke is a serious medical condition that occurs when the blood supply to the brain is disturbed. Like all orga ... » Read on
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