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Race peeing, training alone triathlon athena, Tom Demerly, lana swim cap training, and the revolution. by RunnerGirl .. Patient Expert swim cap training    My blog came up second on the list of unique web addresses.  I have a friend  named Lana, I swim and have posted many times about my swimming, not my swim caps, but oh well close...
Swim Cap Giveaway... by Marci Patient Expert Yep... it's time for my first giveaway... this one being gently used swim caps I don't really need... now... I have way to many swim caps. First off the swim caps I'm giving away are the following... sorry...
Quick Tip – Swim Cap by OnlyNatureBlog Patient Expert to solve this problem? Simply wearing a swim cap will protect the hair a fair amount, but you can go one... with a conditioning treatment prior to your swim, then put on your swim cap. By the time you’re out the shower post...
Swim Cap Winners and Training This Weekend by Marci Patient Expert First the swim cap winners are... Tall Mom on the Run Heidi Austin ONEHOURIRONMAN Please email me with your address so I can ship you your swim cap sometime next week! Second...
CapTexTri 750m Swim - 3rd Age Group! by Ulyana C. Healthy Living Professional , somehow I managed to get a third place in my age group. I got a "bronze" medal and a swimming cap as a gift. Yay...! I did really well, for myself. I finished the 750 meter swim in 18:40. That's considerable improvement...
Swimming Tips - Swim Gear by WaterBound .. them from clouding up while you swim. Cap it. Wear a swim cap to keep your hair dry and improve your efficiency.... Wetsuit = warm suit. If you're swimming in cold water, wear a wet suit. A swimming wetsuit is different...
Swimming Tips - Open Water Swimming by WaterBound .. . When swimming in open water, wear a bright swim cap or arm band so that others can see you out there. Spit...Learn to breathe on both sides. If you're swimming in open water, and waves come from one side...
Me Vs. The Pool: The Horror and Glory of a Swimming Workout [I still hate swimming] by Charlotte H. Patient Expert is a half mile? Like… 10 laps?” you are not a swimmer. If you even think, “Are goggles and a swim cap... See, some people love swimming so much they can have someone’s foot in their nethers...
When Old People Attack: Swimming Experiment Results! by Charlotte H. Patient Expert is a half mile? Like... 10 laps?" you are not a swimmer. If you even think, "Are goggles and a swim cap... Things would have gone better for me had I had one of these caps, I know it! Either you're...
Giveaway Ends Today @ 4pm by Marci Patient Expert If you have already submitted your most embarrasing swim story for my swim cap giveaway... you'd better do it today by 4pm eastern standard time to win one of these awesome swim caps I'm needing

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