Health knowledge made personal
Articles
I swam laps this morning for 40 minutes. I know what you're thinking....Big deal. Yes, it was a big deal. You try dragging these hard, shapely arms through the water and tell me how you feel...
. I swam about 4 laps and the chlorinated water stung my eyes as it seeped in through the broken goggles... 
did I get a burn on my upper legs, just below my speedo. Whats up with that! I have swam out at Bountiful...
while toting 140 pounds of equipment but in this old video he swam three miles from Alcatraz to San Francisco...
I stopped swimming after Tri season because I wanted to hit a 1000 miles. I started to get a mental block that I couldn't get back in the pool. I had all kinds of reasons. I'm doing P90x, I have time to get my swimming in, i
Other than some swelling yesterday evening and minor pain, pain last night and this morning, overall the leg is good. I found that dancing with the ladybugs was okay, as long as I don't pretend to be a ballerina and go on ti
Here are some numbers that might give you an idea of just how crazy this infinite pool's architect was when he or she conceived it.
55...that's the number of floors up in the air that you'll be swimming should you 
Communities 
Members 
We Recommend
