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karen d. Duluth, Minnesota
pretty active person! like to play tennis, volleyball pretty much anything!
Caitlin C. West Islip, New York
joshua eldoret, KE
johnharperln Laguna Niguel, California

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Training for Cross Country by Tim W. Patient Expert I am not the one training for Cross Country, but someone I care a lot... School, and they are already starting to train for Cross Country.... before school is even out this year...
Cross Country = The miracle cure for my running sadness by GB Patient Expert Yesterday I ran my first Cross Country race for the first time in over 23 years. I had been looking forward to running Cross Country again for over a year when I first signed up as a member...
Cross Country Time Trial by Tim W. Patient Expert Payton killed it in Cross Country her freshman year, and both Payton and Ashlee did great this past Track Season. Both Ashlee and Payton will be running Cross Country this fall and I am super excited.  As fun...
JZ's Race Report: 2012 Cross Country Nations by Roman M. Patient Expert an opportunity to excel at their best/favorite events. Particularly, placing the Masters cross country... and spectators. This past weekend, I had the pleasure of attending the Cross Country championships in St...
Cross Country Time Trials - Payton did Awesome! by Tim W. Patient Expert who is going to be a freshman this upcoming year is going to be running Cross Country. As you can imagine... when I was in high school. This past week was the first time trials for her team. She has been training...
Cross Country? by Chic Runner Patient Expert last week. It all reminds me a lot of when I ran cross country in high school! I remember getting... and I ran all the time. Most people made fun of the cross country team and we tried to rationalize...
Ballet Strength Cross Training by Nikol Klein Patient Expert to start planning your summer ballet cross training. Whether you have decided to attend a summer dance...- Most professional dancers cross train over the summer. Cross training means targeting the same muscle groups...
Top 6 Cross-Training Sports For The Triathlon Off-Season (part 1) by Roman M. Patient Expert weather triathletes.   6) Cross country skiing or skate skiing:   Your first clue that these snow sports have an incredible cardiovascular effect should be the fact that cross country skiers...
Top 3 important training & racing tips to make you faster this summer by Roman M. Patient Expert .       Cross training .  Well, it’s called X Camp at the gym I go to, but it’s a version of cross fit.  It’s... over an off-season.  I’m not saying cross fit, no gels and heart rate training are for everyone, but there’s...
Cross Country RV Trip to the Grand Canyon by The Apron Queen Healthy Living Professional Welcome to Part Two of our Cross Country RV Trip! Today I'll be sharing our visit to to the Grand.... All aboard. Woo woo! Check back next Wednesday for Part Three of our Cross Country RV Trip...

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