My Problems with the GI Indexby
up on nutritional science to use as a simple guideline. Personally, I feel just the overall carb restriction...?
Check them both out for all the info on this study.
Dr Barry groves sums up my feelings...
It's hard to sum up all the fantastic info in my latest issue of Nutrition Action (March 2011.... But we also have to be mindful of the amount of refind grains we're eating."
"The bran in whole grains is an excellent source...
Snack Healthy With Macca Buzz Balls:by
of organic sultana’s
cacao nibs for rolling
1 cup of oat bran
Mash banana in a medium sized... has recently trained with the Institute for Integrative Nutrition in New York in over 100 different dietary theories...