Health knowledge made personal
Articles
I recently came across this list of 8 foods with surprisingly hidden, added sugars..., packaged foods because it’s cheaper than sugar. By the way, HFCS isn’t the only sugar you need to look... 
. Recently, at Whole Foods I came across Sweet Tree's evaporated palm sugar. It has the lowest glycemic index (GI...
A couple of great finds I want to pass along.
First, since I gave up processed sugar...
Of course, not all food in nature is totally benign either. I heart mushrooms.
“Dear God, Thank you for this food. Please bless it. And please tell mom to stop hiding the treat popcorn...
in not so healthy foods, look at whether you’re satisfying your needs for fat, salt, and sugar....
Why do I have sugar cravings? What can I do? If you struggle with food cravings or are simply unsure...
too many foods high in added sugars and solid fats and not nearly enough nutrient-rich fare the FDA recommends... come as no surprise. Americans eat too many sugary, fatty foods that aren't nutrient rich. So says a new study...
Usually, I don't post anything here personal on this SUGAR SHOCK! blog. Inevitably, there's a connection to my book SUGAR SHOCK! In fact, many readers, I suspect, aren't even aware of the fact that I'm...
, due, the IOTF finds, to "historic food policies which have led to distorted food supplies and prices," FoodNavigator.com/Europe reports.
Just look at these alarming figures:
By 2010, almost 287 million kids...
Without sugar coating it, my weekend in Atlantic City was an eating fiasco. It all started... as the husband’s Birthday "Cake." In between there was a string of good/bad food choices…
After the crazy fried...
Stevia sweetener is an all natural food supplement that is gaining support because of its healthy... to only eat all natural foods or not, you may want to consider switching to stevia sweetener... 
Members 
We Recommend
Pictures
