Meditation stress relief, stress and anxiety reliefby
David M.
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If you're asking whether alcohol causes anxiety, then probably not, chamomile_girl... of as yet unrecognized anxiety or depressive disorder. The same is likely to be the case with other psychoactive drugs...
Yes, anxiety and stress can increase blood pressure, even when taking BP lowering drugs... for these I urge you to seek advice from your doctor on the best way of reducing your stress and anxiety...
While your chest tightness is probably caused by anxiety, I suggest you consult a doctor...) and it can only take one panic attack to bring on the disorder.
The fact you've never suffered from anxiety...
attack that ends up being an anxiety attack.
You are not alone. Learning some stress reduction skills... Luck!
Anxiety is sometimes very difficult to detect as you discover after going to ER...
Are the "bumpy patches" a result of your anxiety and stress? Perhaps. But they may also be due to any number of things.
If you are concerned your doctor should be able to provide a diagnosis, or refer