Train2BeFit — Train2Cheer DVD Reviewby
Tara B.Train2Cheer Strength & Conditioning is a cutting edge cheerleading and dance fitness video. The DVD includes...
I recently received the Train2Cheer dvd from Train2BeFit.
Now, we all know I’m not...
StrengthTraining During Marathon Trainingby
Carrots 'N' Cake
that I can, but please remember that I’m not a fitness professional.
How do you balance your strengthtraining.... After the race, however, I’d fit some strengthtraining into your weekly workouts!