Health knowledge made personal
› Share page:

Stomach Crunches

Ask a Health Maven

Featured Health Experts

stomach crunches communitiesCommunities related to stomach crunches

 

stomach crunches membersMembers related to stomach crunches

 
crunch Toronto, CA
Yolie J. Vancouver, British Columbia
Cathy P. Carmel, Indiana
  I have been battling a light case of diabetes for 7 years, keeping my numbers down y... More
Josephega California
Suffering from stomach aches, constipation, gastric and other such bowel problems? Well, get hold... More
Jul Lake Elsinore, California
I am 55 years old, used to be active, but now with DDD I am not as active as I would like to... More

stomach crunches Blogs and DiscussionsArticles

 
Are Crunches Making You Fat? by Beth F. Patient Expert to flatten the stomach back to pre-baby shape. But after several years of sit ups and crunches.... With that said, my other issue with crunches is that they target primarily the rectus abdominus (or center of the stomach...
Bumpity Bump, Crunch! by suprstarny Patient Expert important. Oh, and if you want to get your popchips crunch on, head on over to their Facebook page...
How Many Sit Ups for Stomach Flattening? | Ask The Fitness Nerd by Matt C. Patient Expert Flattening, Stomach Crunches, Tips for Flatter Stomach, V-Taper, Weighted Crunches Related posts... Getting a flat stomach takes more than just countless sit ups. Find out the formula to a flatter...
Four Secrets to a Flat Stomach by Dr. Anshu Gupta Patient Expert every day doing hundreds of crunches or sit-ups.If you want to effectively strengthen your stomach you need... If your goal is to thin your waistline and have a nice flat stomach, the first thing you need...
4 Secret Tips To Get You That Elusive Flat Stomach by Daniel Munday Patient Expert -tips-to-get-you-that-elusive-flat-stomach/. Hands up if one of your major goals for 2010 is to get that elusive flat stomach? Well if your hand is up right now rest assured because you are definitely not...
How to get a flat stomach like an Ironman Champ (part 1) by Roman M. Patient Expert only do crunches. So if this type of multi-muscle training is a goal, what would a flat stomach workout look... Whether it's a sign of health, beauty, virility, or movie star status, a flat stomach...
How to get a flat stomach like an Ironman Champ (part 1) by Roman M. Patient Expert just the isolated trouble spot. So people who want a flat stomach can't only do crunches... Whether it's a sign of health, beauty, virility, or movie star status, a flat stomach...
Post-pregnancy secrets for a flatter stomach (guest post). by Carla B. Patient Expert the stomach to protrude (or anterior pelvic tilt)—regardless of bodyfat. During a sit up or crunch... Are crunches making you fat? In my experience as a personal trainer , one of the most common...
4 Secret Tips To Get You That Elusive Flat Stomach by Daniel Munday Patient Expert Hands up if one of your major goals for 2010 is to get that elusive flat stomach? Well... you will look when you DO have that flat stomach. It feels great doesn’t it? You will be the envy...
How to do a Proper “Crunch by Nichelle S. Patient Expert A Dance Advantage reader recently sent me this question: My teacher has us do crunches in class. Last week she told us that we had to keep our stomachs flat while we do them instead of letting them bunch...

stomach crunches photosWe Recommend

 

stomach crunches photosPictures