Stiffneck: The "Real Pain in the Neck"by
To start, before we can tell if we truly have a "stiffneck". We need to know exactly what it is. A stiffneck is a neck that feels tight or sore and has some loss of one normal motion...
What Can Cause a StiffNeck?by
Here is a list of some of the major culprits of a stiffneck. Avoid these and you can avoid having the dreaded stiffneck.
Not using a supportive pillow for your head and neck while sleeping. A flat...