Steve's Raw Food Diet Conclusionsby
So how did Steve Pavlina fair out on his 30 day raw food trial?
I’m glad I undertook... so and becoming ill from it, I’ve been eating mostly raw since then. Now that this raw food diet has become a habit...
SteveReeves' Home Gymby
Thirteen years after his passing, people still ask about SteveReeves' training. Discover his "Championship Workout" here: http://www.senior-exercise-central.com/steve-reeves.html. And in the video
Have you wondered how the great SteveReeves worked out? Discover the SteveReeves Championship Workout here.
My daughter wants to steal the show in this video! Anyway this is a great exercise to develop your finger strength. It forces you to perfect your lat spread, since you have to contract your lats pretty hard. Ideal f
Paleo Diets and Muscleby
. For example, SteveReeves' diet was 60% carbohydrate.
This research paper recommends a diet of 55-60...
I have been coming across other examples of people following a Paleo diet who have a hard time...
Steve Cooks #2: Oatmeal Flapjacksby
time to prepare meals. Stupid world.
As I mentioned in my first installment of Steve Cooks, I'm... for ingredients that I prefer, I ended up with something like this:
Oatmeal Flapjacks a la Steve
1 Cup natural...