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DebRa Franklin, Tennessee
My name is Debra Sheridan.  I was diagnosed Oct '06 with Stage 1V squamous cell CA of the... More

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"I Was Told I Having Stenosis. They Said Nothing Can be Done And I've Gotta Live With My Pain!" by Dr B Doctor of Chiropracty What is STENOSIS first of all? Stenosis is a closure of the hole or holes in the back of the spine where nerve roots branch off of your spinal cord. More specifically this is called neural foraminal stenosis. Those exit ho
The 6 Steps to Cure Tendonitis: ... by Marc D. Healthy Living Professional The 6 Steps to Cure Tendonitis: 1- Stop Doing What Aggravates It Most doctors would give this same advice (not I’m not a medical doctor). But it holds true in this case. If you can pin point what exercise or movement re
Since your question seems to be phrased in such a way that it should be posed to a healthcare provider, can you tell me why you've posted it here in the Yoga section?   gordon 
That's a good question to have your mother ask her primary care provider who knows her overall physical condition and her possible limitations, if any.    Lynn 
I would agree with Michelle, especially the tip on avoiding hills as it may cause additional strain to the muscle. Have you visited any health care providers? Graston or ART (soft tissue therapies) may be helpful for you base
If you are still having pain post surgery, it might be best to talk with your doctor to make sure everything is ok and normal.  Are you currently taking any medications? 
Well, I'm Going for It - Having CCSVI Procedure This Wednesday by Wheelchair Kamikaze Patient Expert Image by nats via Flickr This Wednesday, March 10, I'm scheduled to undergo a diagnostic venogram, looking for stenosis (narrowing) and/or other abnormalities in my azygos and jugular veins. If any such anomalies are f
Spinal Stenosis and Neck Arthritis. What is the Connection? by Nav J. Patient ExpertHealth MavenFacebook Spinal stenosis is often a condition that is caused by the changes that occur from arthritis. Spinal stenosis refers to a narrowing of the space around the nerve that exits from the spinal cord. This decrease i
What’s Worse - Stenosis or a Herniated Disc? by Nav J. Patient ExpertHealth MavenFacebook This really depends, because there are levels of severity.  A mild herniation or mild stenosis may not mean a whole lot because there’s no pain.  On the other hand, if it’s large or happens to be in an area that c
Tendonitis – Prevention and Cure for Jugglers by Perry R. Patient ExpertHealth Maven As a card carrying member of the International Jugglers’ Association, I am lucky enough to receive their monthly newsletter. If you are interested in juggling (or joggling) the IJA is a great organization to be part of. P

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Introduction ... Tenosynovitis - inflammation of the inner lining of the tendon s ... » Read on
Diagnosis ... DeQuervain's stenosying tenosynovitis is an irritation of the protective sheath of the t ... » Read on