Glycogen... and stuffby
, and other three-carbon metabolites. Muscle glycogen, which is similar in structure to starch, is an amylopectin... can only absorb monosaccharides (glucose, galactose, or fructose), the single units of sugars and starches. Once...
inferior "starches" are the refined carbs. white rice, white sugar and white four products and pasta's. The better term for healthy starches is complex carbohydrates. They are made from whole grains...
No, it is not true. Some types of fiber are absorbed but those which are not , do not interfer with the absorption of carbohydrates. And fiber is good for you . But go slow on increasing it in your diet. Otherwise you might f
You Ask, I Answer: Hydrogenated Starchby
I recently saw an ingredient called "hydrogenated starch."
What is it?
Is avoidance prudent?
-- Corey Clark
Let me guess -- you saw hydrogenated starch as an ingredient...