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theanne s. menlo park, California
Jwall6799 Marion, North Carolina
BlueRose California
I am a healthy 44 year old woman with a husband of 23 years and two young adult boys.  I... More
Vonnie W. Bend, Oregon
littledragonrunt Garland, Texas

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Exercise Standing Up And Stand More To Burn Fat by Mark D. Healthy Living Professional I have talked about the added benefit of doing as many exercises in a standing position as you can.... A "stand up" exercise will give you more strength benefits. Example: work your hip abductors standing...
How can I make my exercise bike more comfortable? by Dr. Gabe M. Medical Doctor and weak muscles can get the benefits of exercise. My current favorite workout bike is a "spinning" bike... Gabe Mirkin, M.D. I can think of two solutions. Switch to a recumbent stationary bike, or...
Biking and Low Back Pain – Smart Exercise Choices for a Healthy Spine by Aliesa George Patient Expert : In my opinion, spin class and biking is perhaps not the most ideal exercise choice if dealing with low back pain... more, and when you get off the bike it may be difficult to stand up straight!  Add to this the fact that the head and neck are cranked...
Exercising With Upright Exercise Bikes by Lucy J. Patient Expert to take a look at these five reasons as to why upright exercise bikes can also serve as a good investment in terms of exercise equipment. An upright exercise bike can be great for those who have always wanted...
This American Bike Commute - Part II by Sally Kneidel Patient Expert about is guilt. This morning as I biked down Lee Street, I passed a Latino man standing by a pay phone... “There she is!” I heard one of the students standing by the bicycle rack say as I rolled...
of aerobic exercise.  Depending on the nature of the bursitis, biking may also be a good option.Whenever...) that requires a brace for long periods of walking or standing, so I sympathize.  I also remember...
Exercise Outdoors: Spin on a Mountain Bike by Sierra Club .. Patient Expert biking. The thought of a screaming spin instructor guiding us through a virtual terrain with techno blasting in our ears makes us wince, especially during the summer. Outdoor exercise provides better views...
Arm exercises (part III) - Stand... by Charlotte B. Patient Expert Arm exercises (part III) - Stand up straight with your arms touching the thighs. Raise your arms.... Do the same with the left arm. This exercise works out both arms and shoulders synchronizing with breathing. Repeat 10...
Stationary Exercise Bike by Josh Patient Expert Exercise Bike US Auctions Australian Auctions Austrian Auctions Belgian Auctions... cardio exercise is a workout with an exercise bike. If you are looking to improve all areas of your body...
Schwinn 220 Recumbent Exercise Bike by Krizia MissK Healthy Living Professional Schwinn 220 Recumbent Exercise Bike Get in shape at home with the comfortable Schwinn 220 recumbent exercise bike, offering a compact design...

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