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Lisa Dawn Sheridan Tustin, California
Lisa's passion is to see her patient realize thriving health. She coaches during her acupressure... More
mgalor California
Hey there, I'm Melissa. I'm a twenty-one year old college student majoring in biology. I also... More
OatsnBows California
My name is Michelle. I love all of the lovely things in life. And the lovely things in life... More
Pamela R. Palo Alto, California
Looking for a New Beginning to the way I exercise and eat that fits with who I am today.
freckledfoodie California
I'm a food and fitness fanatic (in that order :)) I'm in remission from Grave's Disease, which has... More

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PTP: Stability Ball Series 4, Workout Options by deliciouslyhealthy Patient Expert Using the exercises previously posted, you can create a great workout using only a stability ball.... More from the Stability Ball Series: Upper Body Abs Lower Body
Stability Ball Workouts with SAVASA by Rachel M. Patient Expert to weight train. There are lots of ways to incorporate weight training into your regular workouts each [...]...
Stability Ball Abdominal Workouts For Women by Marci L. Healthy Living Professional their balance.  And now in this updated version I’ve included 6 customized and structured workouts...
Weider 55cm Stability Ball – Exercise Ball by Krizia MissK Healthy Living Professional Weider 55cm Stability Ball (See all Exercise Balls ) Key Exercise Ball: It seems like every day there are new trends and products in workout routines all over the world. Some of these trends...
3 Great Ab Exercises Using the Stability Ball by Yuri Elkaim Healthy Living Professional You probably know that I enjoy using the stability ball.  In fact, it is one of just a few needed... of my favourite ab exercises that you can do on the stability ball.  But beware - they are a bit challenging...
sessions after a car accident, that the stability ball can also help with upper body workouts. I used one... many stability ball related exercises into the circuit. I found it to be extremely helpful with maximizing...
Core Training on the Stability Ball by Deni P. Healthy Living Professional Core Training with the Stability Ball Introduction:   Also known as the Swiss ball, the physioball the stability ball is the most versatile piece of exercise equipment to enter the fitness field...
Core Training On The Stability Ball by Deni P. Healthy Living Professional Also known as the Swiss ball, the physioball the stability ball is the most versatile piece... in 2000, they found how often that respondents use the ball was 75%.  Not just is specific stability ball...
Core Training with Stability Ball by Deni P. Healthy Living Professional /Stability Ball 2) Ball Blast with Helen Vanderburg 3) ABC Workout Amazing Ball Choreography by Patrick... Core Training with the Stability Ball Introduction: Also known as the Swiss ball...
PTP: Stability Ball Series 2, Lower Body by deliciouslyhealthy Patient Expert This is the second installment in the Stability Ball Series. It will focus entirely on lower body moves. The great thing about using a stability ball as your equipment is the huge amount of instability...

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