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Sprint Triathlon Training Plan

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Ten ways to enhance your sprint triathlon training for the New Year by Roman M. Patient Expert design your sprint triathlon training plan: a) pick the date of the race - that's your race and taper... your skills like swim drills and run drills and strength training. Voila! A sprint triathlon training plan...
Triathlon Pics and My Future Training Plans by Jeff Irvin Patient Expert , and biking) that I did in order to train for the triathlon. My problem is that if I want to continue... up ... I might try this! Anyways, I will ramble on more later and am planning on starting the training...
The Maiden Voyage, Race Plans, Training Plans, and Shout Outs ... by Jeff Irvin Patient Expert Texas.  It really does not fit well into my training plans but I did this race last year (the sprint....  As of now my plan is to not "race" the 70.3 - just use it as a nice long training race.  The course is superflat...
Write a training plan... Be a Multisport Coach... by Cord C. Patient Expert and its rekindled my interest in multisport training and racing. So, as this post continues on, feel free to offer... has always been there, but since our move to Atlanta, I have been slowly moving further and further away from swim sprints, long bike rides...
Triathlon Training: 4 Mile Run + 5 Mile Bike + Bilateral Breathing Advice by Jeff Irvin Patient Expert has been doing triathlons for a couple of years now and recently completed a 70.3 (Half Ironman... jacked up from the NO- Xplode so I jumped on the spin bike and did a quick 5 miles. I wasn't planning...
Triathlon Training: 5K Hard Run + Tri Goals and Thoughts by Jeff Irvin Patient Expert going over all the gear needed for the Triathlon. This evening I hit the treadmill. I was planning... what I could do! Quite the difference from when I could barely break 30 minutes in the 5K a few months ago! So with my Triathlon...
Triathlon Training: 3 Mile Run + Nutrition Review by Jeff Irvin Patient Expert and 6 months before I began P90X I was over 195 lbs. Since I began training for the triathlon my weight... to the nutrition plan you might as well just stop right now. Sure the P90X workouts are hard, but you will not see...
Triathlon Training Days 69 - 72: Run and Run by Jeff Irvin Patient Expert and planned to go swim at the gym. I got to the gym at 6:45PM and saw the "Hours of Operation" sign said 7...
Triathlon Training: 3.5 Mile Run by Jeff Irvin Patient Expert With the race now less then a week away I decided to keep going hard with my workouts. I plan... split was 24:40. With each passing day of training I am becoming more confident that I am going...
Triathlon Training Day 7: BRICK - 14Mile Cycle + 5K Run by Jeff Irvin Patient Expert ". My plan was to drop the bike off in the garage and slip on my running shorts, hat, some more sunscreen.... And my Triathlon is scheduled for August 2 nd. For those of you that have ever been to Texas in August know...

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