TriathlonTraining with a Buddyby
I’ve been training on my own since I chose triathlons to get in shape. I read lots of stuff... up for this next race the Mini Mighty Man SprintTriathlon on August 1. That’s been fun, but swimming, even...
TriathlonTraining Day 75: 4 Mile Runby
the last time that has happened to me! I used to write that when I was doing P90X that the diet was very important. That was a complete understatement because the diet is so much more than important, it is essential!
TriathlonTraining: 5K and ARXby
and have my sights set square on the Triathlon. I wanted to ease back into training today and just do a light 1.5... feeling!
Since I have been home my diet has been clean. I had some fried rice tonight at dinner...