TriathlonTraining Days 69 - 72: Run and Runby
First, it is nice to be home. I always enjoy going on vacation and it was great to have my sister for a workout partner but being at home has a feeling that is just very comforting! Annie and I made it back on Saturday evenin
TriathlonTraining Day 48: 5K Runby
afterwards. Instead of just running at a consistent pace I decided to mix it up a little and do some speed training and interval running.
I started out basically sprinting. I ran at a pace --according to my Garmin...
TriathlonTraining: 3.5 Mile Runby
split was 24:40. With each passing day of training I am becoming more confident that I am going to do well at the Triathlon.
I have decided what I am going to wear for the Tri. This is sort of a tough...
TriathlonTraining: 5K and ARXby
and have my sights set square on the Triathlon. I wanted to ease back into training today and just do a light 1.5... to go until the Triathlon. Tomorrow night I am going go swimming and get in at least 1500 Yards and do ARX again. Saturday...