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Hector F. Minneapolis, Minnesota
As of April 2008, I have competed in almost 20 triathlons, including the inaugural 70.3 World... More
nkereuwem uyo, NG
Lizsk8 US
Rachel W. San Francisco, California
Barb Honolulu, Hawaii

sprint triathlon training Blogs and DiscussionsArticles

 
Ten ways to enhance your sprint triathlon training for the New Year by Roman M. Patient Expert beginner just trying to decide if sprint triathlon training is right for you. Or maybe you're a seasoned veteran of triathlons, but you want some handy tips to enhance your sprint triathlon training this year...
Triathlon Training Day 58: 5K Run + ARX + Strength Training by Jeff Irvin Patient Expert machine. Glad I did this because I have been slacking on my strength training...
Triathlon Training: 4 Mile Run + 5 Mile Bike + Bilateral Breathing Advice by Jeff Irvin Patient Expert has been doing triathlons for a couple of years now and recently completed a 70.3 (Half Ironman... of the supplement. Lesson learned today was that pre -workout supplements are for weight training days...
Triathlon Training Days 69 - 72: Run and Run by Jeff Irvin Patient Expert First, it is nice to be home. I always enjoy going on vacation and it was great to have my sister for a workout partner but being at home has a feeling that is just very comforting! Annie and I made it back on Saturday evenin
Triathlon Training: 5K Hard Run + Tri Goals and Thoughts by Jeff Irvin Patient Expert going over all the gear needed for the Triathlon. This evening I hit the treadmill. I was planning... what I could do! Quite the difference from when I could barely break 30 minutes in the 5K a few months ago! So with my Triathlon...
Triathlon Training Day 48: 5K Run by Jeff Irvin Patient Expert afterwards. Instead of just running at a consistent pace I decided to mix it up a little and do some speed training and interval running. I started out basically sprinting. I ran at a pace --according to my Garmin...
Triathlon Training: 3.5 Mile Run by Jeff Irvin Patient Expert split was 24:40. With each passing day of training I am becoming more confident that I am going to do well at the Triathlon. I have decided what I am going to wear for the Tri. This is sort of a tough...
Triathlon Training: 5K and ARX by Jeff Irvin Patient Expert and have my sights set square on the Triathlon. I wanted to ease back into training today and just do a light 1.5... to go until the Triathlon. Tomorrow night I am going go swimming and get in at least 1500 Yards and do ARX again. Saturday...
Video: American running champ Ryan Hall on training and triathlon by Roman M. Patient Expert So how does Hall train to run so fast and will he ever race a triathlon? Watch the video...
Triathlon Training Day 7: BRICK - 14Mile Cycle + 5K Run by Jeff Irvin Patient Expert . And my Triathlon is scheduled for August 2 nd. For those of you that have ever been to Texas in August know... too much out of me, but with training, practice, and education I am hopeful that I will be a competent swimmer by the time my event...

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