Physiology, Sports Nutrition & Diabetesby
I met with Lauren (my sports nutritionist) for about an hour yesterday to go over my bs logs.... Due to my body's physiology I burn sugar pretty efficiently (high muscle mass) so while I had a "perfect" pre -race...
Physiological Demands of Stage Racingby
on what might be lurking.
By any measure a stage race represents a significant effort. The International Journal of SportsPhysiology and Performance published a study that looked at the power demands...
Vespa Sport Supplement Reviewby
everything we know about sportsphysiology. Like everything else, the truth probably lies somewhere in the middle... still not sure I should be writing it.
Since the beginning of the year, I’ve been using Vespa Sport...