The Spins: 3/1/10by
Good evening, everybody!
Tonight I had a spin class to teach. I didn’t teach all last week; class was canceled due to snow and lack of hustle. But tonight I was raring to get back in the saddle...
Mosquera spins out this time. Next?by
That should teach me not to comment on impressive performances, like I did here when Mosquera won on the brutal Bola del Mundo( Vuelta 2010 ).
He has now lost his job without getting even one ride for his 2011/12 team ( Cyc
...and I have found my perfect exercise that's not boring, and gives me the great workout I crave... SPINNING! It's a non-painful..., you have a real accomplishment! I spin 3 times a week, am a mother of 5, and will continue to cycle indoors...
over and kicks his back leg up into a handstand. By this time, Avery has joined him and they jump and spin..., still smelling like the antiseptic soap I bathed him in twice (per instructions) before surgery. He sat...