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seems like a great idea. A Massachusetts gym has harnessed the power of the spin class to create electricity.
In fact a typical one hour spin class creates enough current to power two lap top computers according...
So I had a choice to make, my wonderful friends in bloggyland.
I could have gone to the gym, hopped on a bike and go for a good 45 or 50 minutes. Or I could have gone to the gym, hopped on a Schwinn...
I WANT to sweat it out.
Why is that when I'm the most stressed, with the least amount of time, all I really want is to go Spinning? And when I have the time, oh like all day Sunday and Monday, I sit...
Have you ever been in a spin class - or walked by the spin bikes at the gym - and wondered if triathletes should use spin bikes, or ifspin bikes give you as good (or better) a workout as riding your tri...
So it's that time of year...back to the gym to prepare for biking season. A little strength... note, the woman working at the gym, who I have never met in my life, suggested I dye all of my hair... 
Don't you think it's a little funny that a person would bike to the gym?
I do.
So, today, instead of getting in my car and driving to the gym to just do cardio, I road my bike... 
for manhandling the stationary bike of a fellow gym member, Stuart Sugarman, who was shouting and grunting during a spin class. Even though Mr. Carter’s defense lawyer acknowledged in court that his client had grabbed...
My favorite treat of all times has always been Oreo cookies and milk but my life started spinning... he was a body builder. Guess where we met? At the
gym. Could my life be any better. Falling in love... 
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