What is spinning anyway? Well, you may think it's plain old stationary bike riding, but it's not. Yes, you use a bike, but in a whole new way. Spinning very aerobic. Classes involve several people...
So, I took the new bike for a spin around the yard this morning (after my 5 mile run...do I hear a comeback??). I am a pro at this clipless pedal thing. Not one time did I bust my rear...
Spin Bike Zombieby
faster. But, I . . .
The lost spin class . . . .
Where am I? How did I get here? Where did this desk come from?