2010 Winter Olympics SpeedSkating Trainingby
Nathan D.
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This was the only decent video I could find. I know there is a lot more to speedskating training than shown above, the Tabata protocol came from Japanese speedskating coach Izumi Tabata for example. If you guys know...
Seasons greetingsby
Annet Lenderink
Natural ice speedskating close to my home: the best winter sport there is.
To all who come here to learn, to enjoy, to inform or for whatever other reason, I want to wish you all a merry, merry christmas
Skating/blading Tips - Pick your skatesby
Skaters ..
and built well
Build from components. To buy a custom speedskate, consider picking each component.... Your choices are fitness & recreation skates, aggressive skates, artistic skates, hockey skates, or speed...
Olympic Skating Workout with Chelsea Piersby
Beth F.
on the ground. Start by just skating until you pick up a little speed. Raise your arms out to the sides...
Sick of your normal workout? Inspired by the Olympics? Stop thinking, "I wish I could skate...
What Health Care Can Learn from Skatingby
Anita and Stephen ..
customers. The figure skating people care about takes place at high speed. The ability to trace figures...
When performance measurement fails, bad things happen. Figure skating learned that lesson...
I Want to Skate, but Probably Shouldn't...by
BwhoUR
Have been thinking about buying inline skates. Not your typical rollerblades (though... every 30 feet, so its lit up at night like an airport runway!)
I thought skating would be a fun way...
Speed Skater Extraordinaire Jennifer Rodriguezby
Fit Bottomed Girls
Stars series!
Long track speedskating is no joke. Just ask Jennifer Rodriguez—top medal threat in the 500m, the 1,000m and 1,500m speedskating events. I had the opportunity to sit down with Jennifer in Vancouver...
Incident at hospital-FREAKING OUT!
Hello Dr Bob, first of all, just like many say, you really do great work, and I thank you for thatcrap
Ice Dancing and Diabetes: What's the Connection?
I'm watching the Olympics, right? And all this ice skating stuff? During which, when the judges... without toppling over on ice skates, nevermind doing all these spinning and jumping moves that make my muscles... of ice skating commentary. How can the skaters even enjoy watching their performances on replay...crap
Are there any other athletes out there who have bad bones in spite of fairly rigorous workouts?
I have been athletic all my life and for the past 15 years have been figure skating, and have been performing alot of high-impact jumps. I still have osteoporosis in the lumbar spine and hip, in spite of all this fitness. I just turned 50. Are there any other athletes out there who have bad bones in spite of fairly...crap
Weight Training and Med Interaction
Dr. Bob,I have been working out for several years now and usually drink a "Speed Stack" (matabolism speed-up) before I work out. Since Finding out that I am positive, a year ago, my doctor told... said that it might metablisize my meds (Atripla) faster. Do you agree with my doctor or do you think it's harmless to speed up...crap
rolerblading or speed walking
I've been walking (fast) every night for roughly 45 min if i was to rollerblade for that same lencrap
Fatuige & Amphetamine Use
Is ther a safe alternative to using speed to counter chronic fatuige ? I have never been into drugs but find that my HIV related chronic fatuige is pure hell. I tried using Crystal and it works...Crystal is definitely not the solution for some of the very reasons you have stated. The effect of "street speed...crap