SoundTherapy ... Church Bells & Trainsby
, and get myself that alarm with chimes. Inexpensive soundtherapy. I've finally (10 years later!) ordered a clock on Amazon... you and or transport you back in time? What is your choice of soundtherapy?
Right Now I'm Really Into...Music/SoundTherapyby
, "Some sounds can harm, and some sounds can heal."
Ever since I started on my healing journey I've known... something that you like that also promotes positive and comforting feelings.
The basic theory behind healing through sound is that sounds...
Sound of nature for stress reliefby
A lot of places, like aquariums and museums, sell CDs of relaxing music mixed in with the sound of the ocean, forest, etc. I kept reminding myself to purchase one for the days I can't be around the ocean...