Music for the Body and Soulby
Last year I had the pleasure of meeting the talented composer Mike Wall, who had just released... state of calm in my body while at the same time rise to a more mindful, self-aware place in my mind...
When the mind and body divideby
about the world and the people she meets in her small corner of it.
Here’s a passage I read last night..., washing up, ironing or shelling peas, those times when the body divides, one part set down firmly...
Meditation - Healing for the Mind and Bodyby
East Meets West
Meditation of one style or another can be found in most of the major religions.... The Sympathetic nervous system stimulates the body, while the Parasympathetic calms it down.
Chronic stress or...
Tamar F.Body and Soul magazine suggests converting sit-down meetings into walking meetings. I think this is a fun and innovative idea, but with some caveats. I think this would be best for a one on one meeting...
“Sweet soul in a little cat body,” that’s what my sister Laura used to say about her cat Pushkin..., and her cats were still young, she referred to Nat as a “Sweet little soul in a little Nat body...
Then meet that goal. If you succeed! Great, go back to step 1. If you fail, then your body and/or mind... for quite a while with Kris Edwards about running a swim meet. Looks like I'll be relieving her in November. She's going...