Health knowledge made personal
› Share page:
Ask a Health Maven

Featured Health Experts

sore hip flexor membersMembers related to sore hip flexor

 
Star Z. SAN FRANCISCO, California
Hey, I'm Star. I love to dance, have taken dance classes basically since I was 6. Am pretty into... More
jay California
My name is Jay, I have bilateral hip replacements, and osteopenia and rheumatoid arthritis. I am... More
Laura (Us) California
On January 6th 2008, my teenage daughter, Jessica, became ill with what that week was diagnosed as... More
I am a psychologist and expert on mind-body health issues and relationship stress. My blog tells... More

sore hip flexor Blogs and DiscussionsArticles

 
Time Out for Hip Flexors by YogaLia Patient Expert My left hip flexor is sore like a you-know-what. I've been trying to take it a bit easy this week, only going to class every other day, and that seems to have helped a bit...
Meriden and More...It's a Good Sore by Tri to Be Funny Patient Expert . My hip flexors were sore though. Elypitical: Hopped on for 20 minutes of high-cadence aerobic activity... Right now, the term "Hip Flexor" is an oxymoron. My hips currently have NO flex thanks...
Hi Pompelmina, Do you know what type of arthritis you have? Osteo, Rheumatoid, etc? I would recommend seeing a Rheumatologist to get a good diagnosis, medication than can help beyond teh Aleve. Did a doctor recommend Physic
Hip Rotations Make Your Tight Hip Flexors More Flexible by Mark D. Healthy Living Professional If you have tight hip flexors, a good dynamic flexibility exercise for you would be hip rotations... and athleticism. If your hip flexor muscles are not flexible, you will not even be a good athlete in your sport...
Tight Hip Flexors Diminishes Athletic Performance by Mark D. Healthy Living Professional minimus) is shown below: The glutes don't fire properly when the hip flexors (psoas, iliacus, tensor... sitting.When the hip flexors don't work properly, its antagonist (mainly the gluteus maximus) becomes weak.This...
Q&A: Hip Flexor Stretches by Mike R. Healthy Living Professional (likely chondromalacia patella) and all the hip flexor stretches you describe are in a half kneeling... using a towel and a pad but it's still aggravating. Do you have any suggestions for effective hip flexor...
Do This Exercise For More Flexible Hip Flexors by Mark D. Healthy Living Professional If your hip flexor muscles are not flexible, you will not even be a good athlete in your sport(s)! Tight hip flexors also lead to some painful injuries (like pulls and strains) that are hard to recover...
The True Hip Flexor Stretch by Mike Reinold Patient Expert The hip flexor stretch has become a very popular stretch in the fitness and sports... be using , but I wanted to expand on the hip flexor stretch as I feel this is pretty important. I’ve started teaching...
Tight Hip Flexors Limit Performance by Mark D. Healthy Living Professional Tight hip flexors will limit your performance on the field or court. Tight hip flexors... and athleticism. If your hip flexor muscles are not flexible, you will not even be a good athlete in your sport(s...
Can Tight Hip Flexors Cause Tight Hamstrings? by Mike Reinold Patient Expert of this article – Can Tight Hip Flexors Cause Tight Hamstrings?  It is sort of like a riddle, isn’t...” because his hip flexors were tight.  He thought about it for a second and then tried to call BS, stating...

sore hip flexor photosWe Recommend

 

sore hip flexor photosPictures

 

sore hip flexor tipsWellpedia

 
Treatment The first step for treating peptic ulcers is to remove the cause of the ulcer, such as an H pylor ... » Read on
Causes Indigestion can occur when acid from your stomach irritates the lining (mucosa) of your esophagus ... » Read on