Sore muscles on both land and sea...by
with SUPER sorecalves! Ouch!
Last night I decided to finally try out a spinning class, since I've...!
This morning now my calves are SUPER SUPER sore and my cheeks are feeling pretty tender, but hey, at least...
The Calves are Mooingby
because both my calves have been sore ever since, and they're only now getting back to normal. They felt..., which was somewhat of a relief.
Yesterday was my birthday, and the odometer clicked over to 38. Limping around with sore...
My poor sore legs!by
you can do:
Stretch it out, even if this hurts a little. Down dog is the best way to stretch into your calves... that is cramping, this can help stimulate the marma point.
Warm sesame oil rubbed into your calves every day...
Hiding My Soreness and Hobblingby
Living with my non-running wife, Mary, I’m conscientious about her seeing me sore from running. She understands soreness after my long runs or after a marathon, but not moving about sore and limping after easy...
Delayed Onset Muscle Soreness: Part VIby
We're wrapping up the six-part series on Delayed Onset Muscle Soreness this week and one last time....
Can I Still Workout With Sore Muscles?
While allowing your muscles time to rest and recover after training...
Sore & Tired & Depressedby
The Tamoxifen is making my calvessore with occasional evening pain.
Shoot.... I use coconut oil after the morning shower.
My right/reconstructed side is quite colorful, swollen and sore...
, hips, thighs, and calves. I really can’t wait to see what the results look like in a month.
Now, I’m going to drink a bit more water to try to avoid too much soreness tomorrow (I’m already feeling...