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Sore Ankle

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Gabby G. Nassau, BS
I ran cross country the last 2 years of high school after having never attempted anything... More
jb Natick, Massachusetts
A graduate of Boston College, I have been in real estate sales for 36 years in the Boston... More
Patty B. Granbury, Texas
I lost a kidney and have just recently found a path to take because a Doctor took the time to... More
songbird72 California
I am 60, 5'6", 267 lbs.  Have bad lower back pain, impinged nerve from c-6 vertebrae... More
AnaRae California
I'm recovering from a fractured ankle and like to take pictures.

sore ankle Blogs and DiscussionsArticles

 
is still in a great flux, since you are breast feeding. Beside the minor ankle injury, it could be a symptom...
Allen is correct... the impact of running especailly if you haven't done it before can be shocking to your body.  Build the strength in your ligaments and muscle tissue gradually. Start out with walking and then a 30 second
Ringing the new year in with...a sore ankle? by ndscott Patient Expert I am developing an ankle problem! About 8km into my 16km run the other week, my left ankle really started to hurt... and it seems like I am having some sort of problem with the ligaments in my left ankle. Mostly on the inner side. I so so so so don't...
What To Do When You Get Injured Exercising [Good Sore Versus Bad Sore] by Charlotte H. Patient Expert and gasp as his sock is covered in oozy bright red blood, nearly to his ankle. Bobby seems unperturbed.... If your wrists are sore avoid pull-ups and push-ups. The key here is to keep resting your Achilles heel even...
I'm itchy, my ankles hurt and I ... by Ladybugs12 Patient Expert I'm itchy, my ankles hurt and I don't have an actual post in me. Tomorrow I will tell you how my parents and my uncle came to spend the day with me today and we FINISHED THE BABY'S NURSERY. Oh hell...
Exhausted and sore! by Lee Patient ExpertHealth Maven Wow, I am totally drained and sore. My ankle is really bothering me too. It hurts to walk... are pretty sore, the muscles, I walked a lot the past couple of days at work! I had a great time...
I was diagnosed several years ago with Valley Fever(coccidomycosis) and I had red sore knots... have no color but hurt like a bruise and there about an inch in diameter.  I only have them on my ankles/ shins...
Happy 1st Birthday, New Ankle! by Ulyana C. Healthy Living Professional Today, one year ago, I got an ankle surgery. I like to point out that it involved sawing my bones apart, removing damaged bone & cartilage from within the ankle joint, and replacing it with brand new...
Ankle Sprains Influenced by Foot Position During Walking & Running by Aliesa George Patient Expert , there are muscle memory patterns established in our system.  We might limp around on a sore ankle for a couple... on a sore ankle doesn’t just affect the feet! Whole-body posture and the alignment...
Advice for Sore Knees by Eric C. Healthy Living Professional Q: What advice do you have for sore knees? It might be from over use, squats, dead lifts...? A: "Knee issues" is a very broad topic. You can have dysfunction at the ankle, hip, or knee...

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