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Doug R. Toronto, CA
In the past 20 years, I have helped hundreds of people transform their bodies from flab to fab,... More
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Good Fat vs. Bad Fat -Which is Which? by Jeff A. Healthy Living Professional that go solid and white at room temperature are bad and the fats that stay runny are good. THE GOOD... out there and sometimes, it's easy for people to get an idea into their head abut how 'bad for them' and 'full of fat...
Consume Less Dietary Fat To Burn More Body Fat by Mark D. Healthy Living Professional fats (usually solid at room temperature, such as butter, lard, poultry fat, cream, milk, cheeses...All dietary fat (saturated, unsaturated, trans) has 9 calories per gram (meaning...
Consume Less Dietary Fat To Burn More Body Fat by Mark D. Healthy Living Professional fats (usually solid at room temperature, such as butter, lard, poultry fat, cream, milk, cheeses... All dietary fat (saturated, unsaturated, trans) has 9 calories per gram (meaning...
Fred Hahn's Top 20 Most Effective Fat Loss Tips by Jimmy M. Healthy Living Professional "Slow Burn" trainer Fred Hahn offers up 20 fat-burning ideas! After reading and reviewing..., most effective way to build muscle. But after interviewing him at my blog and realizing he promotes a solid...
5 Ways to Eat Less Fat by Swati S. Substitute solid fats with liquid oils when cooking. Flavor your food with herbs and spices. Use kitchen towels to soak excess fat from food. Replace beef sausages with chicken. Once a week, go veggie
Question about dieting and fat activism by Attrice .. Patient Expert ’t come to any solid conclusion so I thought I’d ask you folks. If the general consensus is that any attempt to lose fat (whether thru dieting, WLS or wish magic) is antithetical to fat acceptance...
Your Metabolism and Fat Loss, Part 3 by Mark D. Healthy Living Professional healthy (among other things). You should limit your intake of saturated fats (usually solid at room.... Your body needs adequate amounts of the macronutrients (carbohydrates, proteins, fats) to function properly...
NYC ban on trans fat by Jane N. we be responsible for our own health? Dietary trans fat have come under scrutiny in the past few years... cholesterol. In other words, it’s not good for you. So what are trans fats exactly? Trans fat...
Fred Hahn's Top 20 Most Effective Fat Loss Tips by Jimmy M. Healthy Living Professional "Slow Burn" trainer Fred Hahn offers up 20 fat-burning ideas! After reading..., most effective way to build muscle. But after interviewing him at my blog and realizing he promotes a solid...
5 Myths About Arm Fat And Protein Intake by Lucy J. Patient Expert been any solid studies showing a direct link to hormone-enhanced meat and a decrease in female health. However, there are solid ethical (and ecological) arguments for avoiding said meats. Getting rid of flabby arms doesn’t...

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