The Truth About Saltby
things right in that SodiumChloride (the type we find commercially) or table salt is bad... of minerals rather than the refined sodiumchloride we eat in abundance today. To me salt...
The Importance of Potassium and Saltby
We need salt to live and it is hugely important. Unfortunately modern day refined salt (sodiumchloride...
We have all heard how we should reduce our sodium intake, stop salting our foods...
Sea Salt Or Table Salt: A Matter Of Tasteby
I have come across several recipes which ask for sea salt instead of the regular table salt. I was under the impression that sea salt was healthier, but that turns out to be a misconception; it isn't. When push comes...
Salt: a natural antidepressant? ...by
Dr. Rubens D.
amounts of salt (sodiumchloride).
The researchers put forward their theories about salt intake... per 100g (or 0.6g sodium).
Low is 0.3g salt or less per 100g (or 0.1g sodium).
Since everyone is telling me I need to make sure I eat enough salt during my long runs and since Chris is sick of me bumming salt off of him, I finally ordered a bottle of S!CAPS. I bought this brand...