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Believe it or not, salt (or Sodium chloride) is actually quite necessary for life. Salt is, in fact, so important that USDA sodium guidelines have been established.
USDA Sodium... 
Perhaps you can explain to me in lay terms why processed food packs so much sodium.
I think it is because sodium preserves food, or is it just to add flavor?
– Anonymous
Via the blog
You are partially...
Perhaps you can explain to me in lay terms why processed food packs so much sodium.
I think it is because sodium preserves food, or is it just to add flavor?
-- Anonymous...
The No Salt Lowest Sodium Cookbook
Donald... only effective medical treatment. Urged by his doctor to keep his sodium intake down under 1,500-2,000 mg. a day...
The temptation to sprinkle a little sodium chloride, or table salt, on your salad, meat and..., salt substitutes, sodium chloride, table salt
...
Here's the latest batch of low sodium recipes from Dick Logue. I think I'll try the cranberry orange relish first but I'll use stevia or splenda instead of sugar.
Increasing your Electrolytes and Sodium Levels
Hello,
I have been instructed by my doctor to increase both my sodium (I don’t eat a lot of processed foods), as well as my electrolytes... 
, the Double Down . There's something about this glob of fat and sodium that I find mesmerizing.
Maybe it... Down is the sodium--1380 milligrams, or 60% of the recommended daily allowance. And that... 
Sodium. Salt. It's the bane of my existence as a cardiologist.
In medical school, we learn... hypertension or congestive heart failure.
Why does sodium matter? Sodium consumption leads to retention...
What's the best salt?
Brian Clement recommends organic sodium from celery and from washing off sea vegetables and eating them. Plants convert non-organic minerals in organic minerals... 
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