Smart food choices for the best body everby
and unbeatable nutrition!
* Leaf lettuce and spinach along with shredded carrots - for salads with dinner... with at least 3-4 grams of fiber per 20 grams of total carbs).
* Rice bran and wheat germ - these may sound...
Good nutrition readsby
to better serve the public.
Tufts University Health & Nutrition Letter Sept 2012, Vol.30, Number 7.
(I include bits and pieces of each article. For more info and references, send me an email)
Salad Oil Choice...
A wonderful package showed up in the mail today that I was super excited about. The folks at Salba Smart sent me a very generous package loaded with Salba Smart Products.
Salba Smart Tortilla Chips, Salba Blue Corn...