Slowmetabolism linked to longevityby
the hypothesis that a slowmetabolic rate promotes longevity.7
Do we have any control over our resting metabolic rate? How can we slow it down?
Resting metabolic rate is largely genetically determined...
The Top 10 Ways to Beat a SlowMetabolismby
that they have a slowmetabolism, but many people find that simple lifestyle changes can help turn their metabolism into a fat burning machine.
Here are 10 top ways to beat a slowmetabolism:
1. For many people...
EAT TO BEAT A SLOWMETABOLISMby
The late twenties seem to be a watershed period- a lot of us will experience a significant slow down in our metabolisms. Unfortunately our eating habits don't. So we put on weight as we age...