I understand that you believe your symptoms are more than just anxiety, but they are in fact textbook indicators of an anxiety disorder, mkrisz1. The escalation in severity suggests it is getting worse.
Are you being treat
How I learned to slow my heart rateby
Many, many years ago, I actually learned how to slow my heart rate from pounding a mile a minute to a regular pace..., based on my experience, focusing on exhalation is what helps me slow down my heart rate. I actually...
nerves that sends the electrical imulse through the muscle that tells the heart to contract, or beat. In that case, if the electrical part of the heart is affected, the heart rate may be too slow or...
Bradycardia aka Low Heart Rateby
A heart usually beats between 60 and 100 times a minute; this is normal for an adult at rest. Young adults and athletes can even have a heartbeat lower then 60 beats per minute when at rest