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Sarah G. Brooklyn, New York
Living in Brooklyn with my husband and cats. I practice reiki, EFT and aromatherapy. I love the... More
Robin Golliher California
I have female cancer. I have gone through 6 surgeries. Even though cancer is a scary thing, you... More
Patty Ann Florida
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sleep walking and night terrors Blogs and DiscussionsArticles

 
  You may have restless legs syndrome, Caring Mom. It is treatable, so please see your doctor. Alcohol and caffeine tend to make RLS worse so are best avoided, as is smoking. Best wishes Ian    
Night Terrors by Tina C. Patient Expert up at the same time every day. Unless you're child is sick or didn't get enough sleep the night before, avoid naps... designed to help your child sleep through the night. This should be your last option, after you have tried...
Don’t Let Lack of Sleep Turn You into “The Walking Dead”: Visit a LifeBridge Health Sleep Center by Elizabeth Leis Patient Expert that “Insomniacs who sleep fewer than five hours a night are five times more likely to suffer hypertension... this common sleep disorder. That afternoon coffee (or two) can keep us up all night, and so can more complex...
Menopause and Anxiety: The Night Terrors by Lynette Sheppard Registered NurseHealth Maven from a variety of rest-sucking fears we call the night terrors. Our specters included anxiety and worry, instant... all in the same night. Along with insomnia, these visitations disrupted our sleep profoundly, leaving us more vulnerable...
Menopause And Anxiety: The Night Terrors Pt. I by Lynette Sheppard Registered NurseHealth Maven , but each of us had nocturnal visits from a variety of rest-sucking fears we called the night terrors. Thankfully..., occasionally all in the same night. Along with insomnia, these visitations disrupted our sleep profoundly...
Menopause And Anxiety: The Night Terrors Pt. II by Lynette Sheppard Registered NurseHealth Maven Replays and Night of the Undones. Instant Replays were a hard-to-swallow flavor of the night terrors... Anxiety Medicine © wcjacobson Night time anxiety was such a common symptom...
SLEEP TIPS TO FINALLY GET A GOOD NIGHT'S SLEEP by Anita Patient Expert Whether your sleep issues are due to menopause , Andropause, anxiety or any other reason, below are some sleep tips to help you get a good night's rest. • Establish a regular bedtime and waking time...
Sleep Tips To Finally Get a Good Night's Sleep! by Anita Patient Expert Whether your sleep issues are due tomenopause, Andropause, anxiety or any other reason, below are some sleep tips to help you get a good night's rest. • Establish a regular bedtime and waking time. Stick...
Sleep Apnea Causes Sleep Walking and Hallucinations? by Dr. Steven P. Medical Doctor , the sleepwalking was completely controlled. Do you ever sleep walk or eat at night without knowing... Most of us think of sleep walking or sleep eating as strange, but separate and distinct...
If it wasn't obvious, last night was one of my Broken Sleep nights. by gailrae Patient Expert to get through our next book club book, which is entertaining but not particularly interesting), took a short walk...

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Causes ... ing or exercise. If you are a night or shift worker, your job can disturb your ability to slee ... » Read on
Prevention ... Get some sleep - if it is night time at your destination while you are on your flight, try ... » Read on