Liz B.insomnia” and it is a most frustrating type of insomnia to suffer from.
If you have sleepmaintenance... problem. Sleepmaintenanceinsomnia can be caused by smoking or nicotine replacement therapy, by drinking...
Vitamin D, Sunlight, and Sleep: Moreby
Seth Roberts ..
can substitute for sunlight.
Lots of things cause insomnia if you take them in the evening. Caffeine.... Yet Primal Girl had trouble sleeping. And she was getting little morning sunlight. It is a real insight...
Natural Sleep Remediesby
September 19th, 2007 by Phil
Natural sleep remediesare increasingly popular among insomnia sufferers as they are generally non-addictive and safer compared to prescribed sleeping pills...
How to Maintain Good Sleep Hygieneby
by everyone, whether you suffer from clinical insomnia or just the occasional fitful night of sleep (or the lack thereof). Sleep...
By S. Silva M.D.
Insomnia is a common complaint in any doctor's office and by far one...
Acupuncture Better Than Pills For Insomniaby
acupuncture treatment for insomnia: A systematic review of randomized controlled trials. Sleep Med. 2009 Mar 18.)
Both Acupuncture and Chinese herbal formulas can greatly improve sleeping patterns. Insomnia...
Greetings, Sleeping Beauties!
Ahhhhh...a loopy, insomnia-spurred, 2:59 am post. Sitting...-up. Which I sort of did, actually: a break-up from sleep. The dim corner lamp is on and Tebow is glaring...