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Hi I am Sammie. I am a 28 yr. old, stay at home mommy, who loves any form of physical activity -... More
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Clinical Examination of Superior Labral Tears - What is the Best Test for a SLAP Tear? Part 1 of 2 by Mike Reinold Patient Expert That is a pretty common question that I hear at meetings - "What is the best test for a SLAP tear... posts on what exactly a SLAP tear is and how SLAP tears occur. A wide variety of potentially useful...
Two New Clinical Examination Tests to Detect a Superior Labral Tear / SLAP Tear by Mike Reinold Patient Expert injuries of the shoulder, or SLAP labral tears.  Seems like the "best" test has been published many times!  With so many tests out there to detect SLAP tears, how do you choose which to perform on your patients?  Certainly...
What Exactly Is a SLAP Lesion? Top 5 Things You Need to Know About a Superior Labral Tear by Mike Reinold Patient Expert discussing two new tests to detect a SLAP tear.  Sounds like there is still a little confusion about what exactly a SLAP tear is and how to classify them.  Understanding how a SLAP lesion occurs and what exactly...
Exercises to prevent hamstring tear. by Rivak H. Healthy Living ProfessionalFacebook Hamstring tears don’t always mean you have tight inflexible hamstrings. In fact, this injury... best exercise/primers to prepare you for your sport. Primer number One: Lunging.  (See the enclosed image...
I haven’t even finished the first exercise and already I’m in tears by Alexander Kjerulf (The Chief Happiness Officer) Patient Expert the first exercise and already I’m in tears realizing that I have got to give up this job... here ) I released a workbook with an accompanying set of exercises . A while back one reader downloaded...
Clinical Examination of Superior Labral (SLAP) Tears - Part 2 by Mike Reinold Patient Expert What is the best test for a SLAP tear? Over the last series of posts of SLAP tears, we talked about many things: What exactly is a SLAP tear?  Top 5 things you need to know about a Superior...
Episiotomy or Natural Tear? by Deb .. Healthy Living Professional of an episiotomy to that of a natural tear of the perineum. My goal is to offer you enough information... the perineum is going to tear on its own. The logic being that it is easier to repair an episiotomy compared...
Exercises to minimize post exercise soreness by Lucy J. Patient Expert a demanding exercise session, exercise routine or a dramatic increase in the intensity or duration of a training program. DOMS is often the consequence of tiny tears of the muscle fibers during exercise
Exercises You Should Be Doing: The Rainbow Deadlift by Tony G. Healthy Living Professional Short and sweet today.  Here’s one of my new favorite exercises.  Not the most manly sounding exercise, I know.  Unfortunately Kitten Tears Deadlift and Puppy Dog Kisses Deadlift was already taken...

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Treatment ... mes too big. If your aorta is severely enlarged, the risk of it tearing, or rupturing, during the operation is too high for the ... » Read on
Treatment Exercises, stretching and physiotherapy: ... » Read on